So much has happened in the world in the last couple of years that traveling nowadays has not been easy. There is the fear of getting to your destination, the anxiety of how to travel and the stress of what to pack, just to name a few. All well-founded and reasonable worries … [Read more...]
Dr. Perricone 3-Day Detox Diet | The Good, the Bad and the Ugly
Detoxing and cleansing are absolutely everywhere these days, especially now with the Summer season, aka bikini season, approaching fast. If you’re not juicing and detoxing, then most likely you know someone who is or who has at some point in time, or you’re likely to be … [Read more...]
How To Live Well This Summer
Oh yes, summer is probably the most anticipated season of all. It is the season of traveling, discovery and excitement. It always seems a lot easier to venture outside of my comfort zone with nothing but a bright sun and blue skies up above me. It is also the season when a normal … [Read more...]
Stress, Aromatheraphy and Face Oils | Rosalena Skincare
For me, my daily skincare routines in the morning (read here) and in the evening (read here) are my Me time. I enjoy every aspect of the process and that has made me more likely to stay consistent and look forward to these times. It’s how I start and end my day that makes a world … [Read more...]
Dry Brushing: Should You or Shouldn’t You?
We all know about and hopefully brush our hair and our teeth on a daily basis. We recognize the importance of these daily habits and everyone agrees on their health benefits, no questions asked. But skin brushing? Really? Well, start a conversation about skincare and wellness … [Read more...]
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